Face pressure together.

Grow stronger together.

Parent-and-young-person workshops inspired by the experiences of Olympians, designed to help families explore confidence, identity, expectations and connection.

For young people and their parents or guardians. You don't need to be an athlete. You just need to be willing to learn and grow together.


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Achievement matters. So does the person behind it.

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An experience for the whole family

These are not lectures where parents sit at the back while children listen. Parents and young people participate together through interactive activities, guided conversations and practical reflection.

Hear from an Olympian

Discover the real stories behind sporting achievements — the preparation, pressure, setbacks and moments of uncertainty.

Experience the challenge

Take part in activities that encourage families to recognise how they respond when things don't go to plan.

Understand each other

Explore different perspectives on expectations, confidence, success and what support really looks like.

Create a family action plan

Identify practical ways to support each other and carry the learning into everyday family life.

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Exploring the challenges that matter

Confidence Under Pressure

How do we respond when expectations rise, mistakes happen or results matter deeply? Families explore ways to recognise pressure and respond more constructively.

Identity: More Than a Result

Young people are more than their grades, sporting achievements or the expectations of others. Explore personal strengths, values and identity beyond external measures of success.

Connection & Communication

How can parents support without unintentionally adding pressure? Families reflect on communication, expectations and ways to better understand each other's perspectives.

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What happens during a workshop?

Our family workshops typically involve a two-hour interactive learning experience, with parents and young people participating alongside each other.

Olympian Stories — Authentic conversations with Olympians about the realities of high performance, including the difficult moments that rarely make the headlines.

Interactive Challenges — Shared activities that bring ideas about confidence, pressure and teamwork to life.

Guided Family Reflection — Structured opportunities to listen, reflect and better understand different perspectives.

Practical Takeaways — Families leave with ideas, reflection tools and a shared commitment they can continue exploring together.

Workshops are designed to be supportive and age-appropriate. Participants are not required to disclose personal experiences publicly.

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Olympians who've lived it.

Educators who understand families.

Josiah Ng — Founder & CEO. A three-time Malaysian Olympian in track cycling and Commonwealth Games gold medallist. Josiah brings first-hand experience of elite competition, navigating setbacks and the role that identity and relationships play in performance.

Che Chew Chan — Olympian & Head of Business Development. Represented Malaysia in taekwondo at the Beijing 2008 Olympic Games and won four SEA Games gold medals. Che Chew brings valuable perspectives on discipline, expectations, identity and life beyond competitive sport.

Damian Graizevsky — COO & Programme Director. An education leader with more than 20 years' experience, including Director of Learning at Garden International School. Damian brings expertise in learning design, young people's development and creating purposeful educational experiences.

Facilitators are confirmed for each workshop and may vary between events.

Who are these workshops for?

Parents and young people — Families interested in developing confidence, resilience and a healthier perspective on achievement.

Families navigating pressure — Parents and young people who want to better understand expectations, setbacks and how they respond to challenges.

Young athletes and their parents — Families navigating competitive sport, performance expectations and the relationship between achievement and identity.

No sporting background is required.

These workshops are educational experiences, not counselling or clinical interventions.

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Grow together at our next family workshop.

Two hours. Shared experiences. Conversations worth continuing.

Our parent-and-young-person workshops take place in Kuala Lumpur, with upcoming dates announced as events are confirmed.

If you're interested in attending a future workshop, we'd be happy to hear from you.

Kuala Lumpur, Malaysia